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10 Beverage Dos and Don ts for Diabetes

Drinks can provide nutrition and hydration, but they can also add unnecessary calories and sugar to your diet. Learn which beverages are best for diabetes, including water, coffee, tea, and artificially sweetened drinks.

How to clean a humidifier

Replacing the moisture in your home is important when you’re battling respiratory colds, but don’t forget to clean and sanitize that humidifier. After all, what good is a humidifier to your health if it’s blasting moldy moisture into your home?

How to clean a humidifier

How to clean a humidifier
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