30 Breaths A Day, 5 Days A Week - Resistance Training Helps Aging Adults Breathe Better
An American Professor in Mysore (India) pilots a study to find out if IMST can improve breathing capacity in older adults 65+
United States University Of Arizona Meera Kymal Purnima Madhivanan Meera Kymal Purnima Madhivanan Virat Kohli
Source: indiacurrents.com