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World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips

World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips
india.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from india.com Daily Mail and Mail on Sunday newspapers.

Pooja kohliNational family health surveyWorld hypertension daySenior ayurveda expertEat anything outLifestyle practices

World Health Day: How Ayurveda Can Solve The Health Challenge Of Insomnia

The modern lifestyle has brought about significant changes, one of which is the rising prevalence of insomnia. This sleep disorder is becoming increasingly common due to factors like hectic work schedules, constant connectivity to digital devices, and high levels of stress.

Pooja kohliWorld health dayWorld health organizationSenior ayurveda expertNight time routineFixed sleepingHealth dayWorld health daySleep deprivationBreathing problems

Menopause Matters, Period

Menopause Matters, Period
deccanchronicle.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from deccanchronicle.com Daily Mail and Mail on Sunday newspapers.

United kingdomPooja kohliMichelle obamaTejal kanwarJanki shahTamanna singhShamita shettyAbhishek mohanShweta bachchanLara duttaOprah winfreyNeerja birlaGlobal outlookSenior ayurveda expert

Beyond Restless Nights: How Ashwagandha Can Transform Your Sleep

Discover how Ashwagandha, an ancient Ayurvedic herb, offers a holistic solution to sleep deprivation in a fast-paced world.

Masaba guptaAshwagandha withaniaIndian ayurvedicBrimhana nasyaVarun dhawanWithania somniferaPooja kohliDebjani guptaUpasana vohraAndrew hubermanSleep enhancing properties accordingIncorporating ashwagandhaRoutine amidstSleep deprivationNatural remediesWholistic wellness

20 Ways To Engage Every Staff Member During A Digital Transformation

For a business to successfully make internal changes, the full support and effort of the entire team is needed.

Joseph edgarAzain jafferTomas keenanPooja kohliMichael shribmanDelphine carterErik phamChris gerlachChibuzor uwadiRobertj smithBrett hickeyEmily reynolds berghChris coldwellAleesha webbDenys grabchakKrutarth shah