Page 9 - Portion Size News Today

assistant basketball coach. zach tomaselli claims he was fondled when he was 13 years old. he plans to discuss these allegations very shortly. going to bring you his remarks live. we should note, however, that shorts are questioning tomasellis credibility based on records from the syracuse basketball teams travel as well as hotel. also tomaselli announced this week he is going to plead guilty to sexually assaulting a boy in maine. the syracuse district attorney says he cant prosecute...

Berries and nuts, and you have fiber and from teen -- protein. >> survey first, divide and conquer. what does that mean? >>guest: before you sit down and eat, look at the dishes on the table, pick two or he you know are bad for you but you cannot live without, such as stuffing or yams or whatever, and when you serve yourself, make half your plate green vegetables and a quarter of with turkey and a quarter the two or three bad foods you know you have to have. so, this emphasizes vegetables and pr...

its not showing an extension of all of that terrible selling in the last couple of days. whats happening? >> for the moment, its not, christine. the europe peern markets an mar minutes ago. the markets you said in your introduction showed asian markets losing quite a bit overnight. some of those markets hitting lows we hadnt seen, in fact, since last year or even the year before that. nikkei should point out end of the day up to the tune of about a quarter of 1%. the stock market, same...

cnn congressional correspondent kate bolduan joins us now from capitol hill, what is the latest? >> reporter: you know the cbo numbers, the congressional budget office, jessica, this office that scores, gives a cost estimate, for legislation, its very critical, and this evening it came out the cbo brought out -- gave out its estimate, and it says that the speaker boehners bill falls short of what its target was. it says that it would only reduce the deficit by $850 billion, rather than...

crisis. and a man who has strong opinions on just about everything, from casey anthony to president obama, to harry potter and the space shuttle. what will he say tonight? ill ask the opinionated new voice of "the new york times." this is "piers morgan tonight." good morning. "time" magazine calls prince alwaleed bin talal the arabian warren buffett. when he talks, the business world listens. tonight prince alwaleed bin talal joins me from the four seasons in paris where hes on vacatio...

downgraded, every interest rate in america will go up. >> two senators, democrat and republican, who think theyve found a way out of this countrys $14 trillion debt crisis. and a man who has strong opinions on just about everything, from casey anthony to president obama, to harry potter and the space shuttle. what will he say tonight? ill ask the opinionated new voice of "the new york times." this is "piers morgan tonight." good morning. "time" magazine calls prince alwaleed bin tala...

Look back to 1992, this was the original food pyramid, right, all the categories, how it was stacked up and critics hated it, said it was too many levels, too many categories, didnt address portion size, so in 2005 they went to this one, they changed it and put the categories up and tkoufpblt apparently if you put them up and down its easy to understand, it was color-coded, but now they have spent $2,000,000.2 years of research, they interviewed some 4500 people , including kids, and theyve come...

To adults as well. one is to decrease portion size. we have a portion distortion going on in this country about whats an appropriate portion to consume. that would be one thing. i think simplicity counts here. worry less about fat, fiber, carbohydrates, proeven if protein and whatever youre eating, eat a little bit less and make a small change. second, spend less time in front of screens whether it is watching dvds, computer games, tv. that will make a big difference. the third factor would be t...

Of diabetes. as you well know, there are now childhood cases of so-called adult diabetes or type 2 diabetes. what it comes to childhood obesity, there are three things to focus in on. this would be generally relevant to adults as well. one is to decrease portion size. with he have a portion distortion going on about whats an appropriate portion to consume. thats one thing. simplicity counts here. worry less about fat, fiber, carbohydrates. make a small change. second, spend less time in front of...

Beverages are served, tap water must be offered when other food or drinks are served. other beverages must be less than 25 calories per 8 ounces. the -- also, when it comes to portion size, the food police say cut muffins and bagels into halves or quarters or order the little ones and offer thinly sliced whole grain bread and the worst one of all, i think, is if -- you can have cake. but if you have cake, you cant have cookies. you cant have both cake and cookies at somebodys birthday party. >> ...