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August 3, 2023
Rohini Kesavan Rajeev, Senior Psychotherapist and Founder, The Able Mind said, "Affirmations are positive statements or phrases about oneself that when, deliberately and intentionally, repeated help change the detrimental effects of negative self-talk and challenges self-defeating beliefs."
August 2, 2023
(RNS) — It's at the crux of his latest indictment.
August 1, 2023
While anxiety can feel like a hindrance, it can actually benefit people in the long run. Research shows a big part of that is how understanding negative emotions and letting them be can actually make people much happier in the long run.
July 25, 2023
Church life was booming in the 1950s. But where was the Spirit?
July 25, 2023
(RNS) — It’s a long-standing tradition.
July 21, 2023
It’s impossible to be strictly an optimist, a pessimist or a realist. So, why are we still living life confined by these categories?
July 19, 2023
60,000 or more riders could join for part or all of the way from Sioux City to Davenport for RAGBRAI's 50th anniversary, looking for 'authentic Iowa.'
July 17, 2023
“Do what matters most to you; do what makes you feel alive and happy. There is more to life than pleasing people"
July 14, 2023
Even in your darkest moments, I want you to know how incredible you are, even if you don't realize it.
July 14, 2023
QCDC stresses importance of career awareness, skill development on World Youth Skills Day