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May 17, 2023
To address this issue, it is crucial for teachers to educate students on emotional resilience and equip them with the skills to bounce back from setbacks. What is emotional resilience? It's the ability to adapt to stressful situations, remain focused and optimistic, and bounce back from adversity. In this blog post, we will discuss the importance of emotional resilience and provide some tips on how teachers can incorporate it into their curriculum.
May 5, 2023
Over the last year, there seemed to be more and more “national” days, weeks and months being observed, celebrating everything from napping to pets to
May 4, 2023
Years ago, when asked “How’s it going?” a woman I knew always responded, “I’m getting better and better ...
May 3, 2023
Our expert guest explains the importance of parent-child relationships to build resilience in children. Read more at straitstimes.com.
May 1, 2023
New Delhi [India], May 1 (ANI/PNN): Athena Behavioral Health launched its first center in August 2021 with the aim of offering topnotch mental health treatment programs in India. Through the years of its operation, Athena successfully revamped mental health treatment in India bringing it to levels at par with international standards. Through their treatment journey, the team at Athena felt that females needed more attention and the feeling of being safe to recover completely. They started by ded...
May 1, 2023
What Would Ted Lasso Do? How Teds Positive Approach Can Help You, by Lucy Broadbent is a Useful Read for Mental Health Awareness Month.
April 30, 2023
Colby Martin: Social media make others' lives look perfect, but the reality is that everyone has problems that only seem insurmountable
April 28, 2023
In the classic motivational best-seller, “The Power of Positive Thinking,” Norman Vincent Peale wrote, “The ‘as if’ principle works. Act as if you were not…
April 27, 2023
I fell into something that everyone is looking for. I had no idea it was there. All of my desires were fulfilled; all my mysteries dropped away; all my Did a middle-aged man from New Jersey uncover the secret to life? A look at the Jewish guru Lester Levenson.
April 21, 2023
Last week’s column discussed anxiety as a response to a perceived threat. It causes feelings of worry, apprehension, and tension and is driven by uncertainty. Danger or survival is a normal “fight or flight” reaction according to Donnelley et al. The sympathetic nervous system activates the hypothalamus which stimulates the pituitary gland to produce stress