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January 3, 2024
Toxic positivity is bad, but optimism has been linked to greater physical wellbeing. So which is it?
January 2, 2024
Self-help books are wildly popular, including among Christians. But can they keep their promise to improve us?
January 1, 2024
New study challenges the conventional belief connecting positive thinking to success.
December 30, 2023
Practise these simple things to train your mind to be positive.
December 24, 2023
Start each day with a smile, do your daily planning a day in advance, focus on what is really important (urgent) vs. whatever comes up.
December 23, 2023
The former presidentโs rallies are the theatre of religious revival. But what are his underlying beliefs?
December 22, 2023
Holistic Anxiety and CBT Therapist Alison Seponara lets us know the 10 things people with high-functioning anxiety are the best at and a few ways people can manage it.
December 22, 2023
Become a preventionist, “someone expert in or favoring or employing preventive measures.” These people use the finest skills available for stopping problems before they start. …
December 20, 2023
The condition of excess glucose level in bloodstream can be regulated by a regular practice of yoga. Yoga helps to control blood sugar levels and promotes health in a person
December 20, 2023
Are you struggling with negative thoughts? Do you wanna overcome these negative thoughts from getting to you? Here are a few tips that can help you stop dwelling, refocus and de-stress your mind.