Page 7 - Powerful Tools News Today

Q. How do I sign up to receive Meals-on-Wheels?

Q: I seem to have more difficulty getting a good night’s sleep as I get older. What can I do to change that?

Q: I remember seeing a red box in my bank last year for items to be donated to seniors in the area. I always like giving around the holidays. Is

The designation creates time to raise awareness of caregivers, learn about their challenges, and increase support for them.

When your hangover and anxiety collide, you get hangxiety. Heres what experts say causes hangxiety, and what you can do to make it stop.

Q: I signed up for Medicare when I turned 65. Why am I getting mail about Open Enrollment?—JD

Q: I plan to take my grandchildren trick-or-treating for the first time. However, they live in a very busy neighborhood, and I have a few reservations about doing so. How

Q: As I have gotten older, it seems my allergies are getting worse, especially this time of year. Also, I know there are other things to watch for such as

Classes for Caregivers Available at Halcyon House in Washington

Psychiatrist Tracey Marks, MD, offers advice on managing your patients' mental health