What Comes Next After You Accomplish Your Primary Goal? Time to Assess Yourself
After you complete any basic training program, sports season or even a spec ops selection, take a few days off, work on some mobility if you’re sore and figure out what the next steps are with your training. Even when you have accomplished a task you have prepared for a long time, the training continues. Depending on your situation, what comes next could vary greatly. It’s time to assess yourself! When you are rested and ready for that assessment, use a fitness or strength test that’s par...
United States A Functional Movement Screener Army Combat Fitness Test Tactical Athlete Tests Marine Corps Combat Fitness Test Air Force Special Warfare
Source: military.com