Prof. Emmanuel Stamatakis says that four minutes a day of vigorous physical activity is all we need to stave off cancer, diabetes, and cognitive decline
If you sit a lot, here s how much daily exercise you need to ward off health risks wcvb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wcvb.com Daily Mail and Mail on Sunday newspapers.
Insight into the impact of physical activity on sleep news-medical.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news-medical.net Daily Mail and Mail on Sunday newspapers.