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Walking up flights of stairs cuts death risk

Walking up flights of stairs reduces the risk of dying.

United kingdomNew south walesEmmanuel stamatakisUniversity of sydneyProfessor emmanuel stamatakis

Study pinpoints the length of incidental acti

A new wearables study tracking over 25,000 people provides the best evidence yet that short bouts of incidental activity, the kind we do as part of daily living, could reduce risk of heart attack, stroke and even premature death – but the length of activity and intensity matters.

City ofUnited kingdomUniversity collegeNew south walesEmmanuel stamatakisMatthew ahmadiUniversity of sydney charles perkins centreMethod of researchPostdoctoral researchUniversity of oxfordUniversity of sydneyWorld health organizationUniversity of glasgowUniversity college londonResearch council grantUniversity of edinburgh

Daily activities could help lower heart attack risk, study suggests

The findings may make physical activity much more accessible to people who do not take part in structured exercise, researchers say.

Matthew ahmadiEmmanuel stamatakisUniversity of sydney charles perkins centreLancet public healthProfessor emmanuel stamatakisCharles perkins centreUnited kingdom biobank

Research Links Health Benefits to Incidental Activity Length

Research Links Health Benefits to Incidental Activity Length
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United kingdomNew south walesUniversity collegeCity ofMatthew ahmadiEmmanuel stamatakisLoughborough universityUniversity of glasgowUniversity of sydney charles perkins centrePostdoctoral researchUniversity of edinburghUniversity of oxfordWorld health organizationUniversity college londonUniversity of sydneyLancet public health

Study pinpoints the length of incidental activity linked to health benefits

Study pinpoints the length of incidental activity linked to health benefits
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

New south walesCity ofUnited kingdomUniversity collegeEmmanuel stamatakisUniversity of oxfordUniversity college londonLoughborough universityLancet public healthUniversity of edinburghUniversity of sydneyUniversity of glasgowUniversity of sydney charles perkins centreProfessor emmanuel stamatakisCharles perkinsUnited kingdom biobank

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