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Bruce Hopkins inspires Blacktown to Float to Survive

Bruce Hopkins inspires Blacktown to Float to Survive
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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Why the ice bath wellness trend could land you in hot water

Why the ice bath wellness trend could land you in hot water
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

United kingdomCoogee beachNew south walesWim hoffMike tiptonNick whiteHappy human projectYahoo newsProfessor mike tiptonProfessor tipton

Cure or killer? The rewards – and very real risks – of the cold water plunge | Health

Celebrities, influencers and therapists have all touted the benefits of icy immersion. But last week a coroner told a different story after the death of a woman in Derbyshire

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How to cool down quickly: 4 simple techniques

Professor Mike Tipton explains the easiest and quickest ways to cool down during a heatwave. Top tip: focus on cooling your hands, not face.

United kingdomMike tiptonEnvironments laboratoryUniversity of portsmouthProfessor mike tiptonExtreme environments laboratory

What science says about cold plunging as trend keeps celebs shuddering in excitement

Cold plunges are scientifically proven as a beneficial exercise to relieve body stress and boost mental stamina. Prominent celebrities and influencers are hopping on the cold plunging trend, trying.

Zac efronErin stanczykShelby donerMike tiptonKristen bellEnvironments labProfessor mike tiptonExtreme environments

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