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Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared To Shorter Intervals

Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared To Shorter Intervals
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Takaki yamagishiYasuo kawakamiHuman performance labFaculty of sport sciencesAmerican college of sports medicineWaseda universityHuman performance laboratoryResearch organization at waseda universityDepartment of sport scienceJapan institute of sports sciencesSport scienceJapan instituteSports sciencesComprehensive research organizationProfessor yasuo kawakamiSport sciences

Comparative analysis of sprint interval exercises on metabolic and physiological responses

Physical activities like jogging, walking, cycling, and sprinting are activities known to engage the musculoskeletal system and result in the utilization of energy.

Yasuo kawakamiTakaki yamagishiWaseda universityHuman performance laboratoryResearch organization at waseda universityHuman performance labJapan institute of sports sciencesDepartment of sport scienceFaculty of sport sciencesSport scienceJapan instituteSports sciencesComprehensive research organizationProfessor yasuo kawakamiSport sciences

Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared to Shorter Intervals

Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared to Shorter Intervals
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United kingdomUnited statesTakaki yamagishiYasuo kawakamiHoshizora ichinoseDivision of anatomical scienceAmerican college of sports medicineJapan institute of sports sciencesDepartment of anatomyWaseda universityResearch organization at waseda universitySchool of medicineAichi medical universitySustainable development goals sdgsLife sciencesResearch organization of waseda university

Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals

Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals
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Yasuo kawakamiTakaki yamagishiJapan institute of sports sciencesHuman performance labDepartment of sport scienceHuman performance laboratoryResearch organization at waseda universityFaculty of sport sciencesAmerican college of sports medicineWaseda universitySport scienceJapan instituteSports sciencesComprehensive research organizationProfessor yasuo kawakamiSport sciences

Study Unveils Optimal Sprint Interval Training Protocol for Enhanced Metabolic Benefits

Study Unveils Optimal Sprint Interval Training Protocol for Enhanced Metabolic Benefits
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Takaki yamagishiYasuo kawakamiAmerican college of sports medicineWaseda universityJapan institute of sports sciencesJapan instituteSports sciencesProfessor yasuo kawakamiIdeal sprint to restTime constraintsAmerican college