There is no way that this stretching stuff is gonna make me lose weight. At the end of the first week, i knew that this was the answer. The modifiers in this piyo program were so helpful to me in the very beginning. I was able to follow the modified ways, and i still saw results and i was still burning calories and still building strength. Piyo does not require any equipment, no weights, no bands, nothing. I could do everything myself in the comfort of my own home. This program works. All i have to do is push play and get my workout in and follow the cleaneating nutrition guide and the weight is going to continue to come off. Truly anyone can do it. Since starting piyo, i have lost 65 pounds and 54 inches. I still have more weight to lose. Im not finished yet. I know its coming off. Its just a matter of time. [ applause ] how great does rachel look, everybody . [ applause ] thank you. I mean so awesome. What was your aha moment that brought you to this . My aha moment that this was wor
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Im kendis gibson. Were going to get started with the new security alerts. A growing concerns force air travelers triggered by the russian passenger jet that went down in egypt. As early as today, officials here at home are expected to call for beefed up security measures at key airports around the world. The latest from abcs david kerley. Sources tell abc news that is Homeland Security is expected to send that directive to Airlines Flying from foreign airports to the u. S. And that they increase security. That directive may also include increased security requirements for handling baggage inside the u. S. The Obama Administration is reviewing a number of different steps that we can take to enhance security for commercial flights bound for the United States from certain foreign airports. Reporter with airlines estimating more than 25 million americans will fly over the thanksgiving holiday, will they see changes at security after the egypt crash . Security here is often very different t
And we say hello. Hey. I do love dancing with the stars last night. There was some great tunes. But it was a lot of drama. So dramatic. Especially the ending. There was a lot of tears. A lot of tears that kept going on and on. It was almost a little much. Well have to get to that. Yeah. A little in the skinny. Youll have to tune in for that. We start with the sound of triumph from the students of the university of missouri. Forcing the School President to step down after months of protests over a string of raciallymotivated incidents. An open revolt by members of the Football Team dealt the final blow to the head of the university. Now, new steps are being taken, including plans to hire a diversity officer. We get the latest from abcs elizabeth hur. Reporter cheers and chants from students, celebrating the resignation of University President tim wolfe. Its about getting equal rights. Reporter wolfe, announcing he is stepping down. We got frustrated with each other. And thats why i stan
Wants to change. Well, its sort of a hassle with the hoff. Its friday, november 13th. From abc news, this is world news now. Well, good friday morning. We begin with the breaking news months in the making. The likely death of the terrorist known as jihadi john. The masked man, a british citizen seen in videos beheading u. S. Journalists steven sotloff, james foley, and a number of over hostages. Jihadi john, his real name mohammed emwazi, he was tracked by the u. S. For months. He was targeted in a u. S. Drone strike as he left a building and entered a vehicle in the isis stronghold of raqqah. That is in syria. One official telling abc news it was a 100 direct hit, and that jihadi john basically evaporated. New details about the killing are still coming in this morning. Abc news investigative producer james meek has been working his sources and joins us live. James, jihadi john was not the head of isis, but the u. S. Military really wanted to get him. How long were they tracking him, a