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Getting into the right mindset for Valentine s Day | Health

Getting into the right mindset for Valentine s Day | Health
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United statesNorthwestern universityNew yorkEmily nagoskiSara nasserzadehSigne simonSimone humphreyDebby herbenickIan kernerIndiana university school of public healthDiscovery companyCable news network incWarner brosTell me aboutLast time you had sexNew year

Why you should put sex on the calendar for Valentine s Day

Why you should put sex on the calendar for Valentine s Day
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United statesNorthwestern universityNew yorkEmily nagoskiSimone humphreySara nasserzadehDebby herbenickSigne simonIan kernerWarner brosCable news network incIndiana university school of public healthDiscovery companyTell me aboutLast time you had sexNew year

When is the best time of day to workout? Experts explain

Health experts weighed in to help you choose when to schedule your next workout.

Mike morenoKarolinska institutetJack raglinElle wermuthJuleenr zierathWarren alpert medical school at brown universityIndiana university school of public healthIndiana university schoolPublic health bloomingtonChuze fitness arizonaWarren alpert medical schoolBrown university

Defense Grants IU Researchers Funds for Nation s Coldest Chamber

Defense Grants IU Researchers Funds for Nation s Coldest Chamber
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This 2-hour window is the best time of day to work out for weight loss, study finds

The best time to exercise is any time you’re able to move your body and get your heart pumping, but certain times of day offer extra health benefits.

British columbiaUnited kingdomHong kongTongyu maCameron mitchellJavier gonzalezRoss andersenJack raglinUniversity of british columbiaMcgill universityUniversity of bathHong kong polytechnic universityIndiana university school of public healthDaniel pinkScientific secretsPerfect timing