Page 315 - Pull Up News Today

We got tuna today for lunch. got no choice but to eat it. back to our cells after this. every day in here is a living hell. every day. aint no sunshine in this jail. >> there is some sunshine in boston suffolk county jail at least on the open air recreation decks. depending on their security level, inmates are allowed out for an hour or more of rec each day. during bad weather, recreation is taken in housing unit day rooms where inmates work out any way they can. >> got to do pull-ups every day....

I do my push-ups, squats. i work on the legs. >> now raise your left arm up. >> over on the womens side, some inmates aim for a mind/body connection for a more contemplative breakfast. >> reach, reach, reach with your left arm and bring the hand onto the chair. >> from time to time the jail allows a volunteer yoga instructor to conduct a class. >> grow like the tree. >> i like it. its really relaxing and makes

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With congenital spinal stenosis. a condition that required surgery. >> the idea of pain showing you a lesson, its troupe. i knew at that point i needed to change almost everything about my life. i needed to be able to move, to run, to be free, you know. >> now he is one of obstacles beasts. for an elite competitor, the race takes seven to nine hours to finish, 45 minutes into the race he stumbled and sprained his ankle. but like he did years ago when he clawed his way back from surgery, medina p...

Be actually living and experiencing it. >> the woman leaning on her shoulder there was nykeas mother. dwayne wades aunt. aldridge was the mother of four children herself. the baby in the stroller was not hurt. investigators, lets turn to mississippi now, describing this heinous crime, the deaths, the murders of these two nuns. we now have details on the person that they have arrested. who they say is responsible. ...clear for take off. see ya! when youre living with diabetes. steady is excitin...

Here is dr. sanjay gupta with this weeks "fit nation." >> meet miguel medina, hes a professional obstacle course racer. >> kind of get addicted to. theres no feeling like it. >> reporter: it wasnt always easy for medina to compete. as a teenager, he was diagnosed with congenital spinal stenosis, a debilitating back condition that required surgery. >> the idea behind pain showing you a lesson, its true. now at that point i needed to change almost everything about my life. i need to be able to mov...

In the unresolved problem seeing want tornghts new questions are on hillary clintons email and clinton foundation controversies, the democratic nominee getting a grilling interview earlier today whether more bombshells will drop. >> are you certain that there are no emails or foundation ties to foreign

Theyll pay back taxes. they have to pay taxes. theres no amnesty as such. theres no amnesty. >> right. >> but we work with them. >> ive had very strong people come up to me, really great, great people come up to me and theyve said mr. trump, i love you, but to take a person thats been here for 15 or 20 years and