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Art for the mind s sake

Art for the mind s sake Somya Mehta Dubai-based Calligrapher and Abstract artist Rubab Zahra on overcoming depression and anxiety through art Human emotions can be complex. And the onset of the pandemic, albeit a tough taskmaster, has taught us the importance of slowing down and reconnecting with ourselves checking in on not only those around us, but also ourselves, re-establishing a connection, which had probably been lost somewhere amidst the regimented routines and jam-packed calendars. The pandemic is not simply viral in nature, many are also battling a mental health pandemic, demonstrated by a stark rise in issues, such as depression and anxiety.

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