Page 12 - Quick Review News Today

Foods that support the gut help foster healthy gut microbes and reduce inflammation within the digestive system. Here are top foods to eat and some to avoid.

Skin purging is a common, temporary reaction to active ingredients in certain skincare products, such as retinol and alpha hydroxy acids.

Depression is a state of extreme sadness that can affect your mood, thinking, and behaviors. Depression is treated with various therapies and medications.

The key to achieving your fitness goals is devising specific, measurable, attainable, relevant, and timely ones. Learn more.

Quinoa is a nutritious, gluten-free grain that may benefit health in several ways. Learn more about quinoa, including its nutrition and potential health benefits.

Self-care is a set of strategies you do on your own to boost your mental and physical health. Learn about whyt self-care works and how to do it.

Your body composition is a more accurate measurement of your health because it calculates the percentage of fat, bone, and muscle mass in your body.

Learn which foods are best for healthy teeth and which can be harmful. Foods can prevent or reverse damage, or stain and erode enamel.

Acne vulgaris is a common skin condition that affects most people at some point in their lives. Learn about acne causes, treatment, and prevention.

Greek yogurt is a nutritious dairy product that’s high in essential nutrients, like protein. Learn more about the health benefits of Greek yogurt.