7 Causes and Risk Factors of Sinus Infection
Sinus infections, when your sinuses are inflamed, may result from several causes, such as air pollutants, viruses, or allergies. Learn more.
Source: health.com
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Endorphins: Function, Benefits, Levels
Endorphins are “feel-good” chemicals that help improve your mood and reduce pain. Here's how this hormone benefits your health.
Source: health.com
How To Cope With Seasonal Affective Disorder
Seasonal affective disorder treatment often involves lights or lamps. However, learn more about how other treatments may help too.
United States Georgetown University District Of Columbia Norman Rosenthal Georgetown University School Of Medicine Georgetown University School
Source: health.com
Type A Personality: Traits, Signs, Pros, Cons
People with Type A personality traits tend to be competitive, perfectionistic, aggressive, and impatient. Learn more about this personality.
Source: health.com
15 Hip Stretches That Can Benefit Everybody
Tightness in the hips is common. Here, a personal trainer shared 15 hip stretches to do before and after exercise to prevent and relieve tight hips.
Source: health.com
Light Roast vs. Dark Roast: Caffeine and Nutrition
Light, medium, or dark roast coffee? Here's what you need to know about what type of coffee roast is best for maximizing its health benefits.
United States Sampath Parthasarathy Inflammatory Properties University Of Central Florida New Orleans Central Florida
Source: health.com
The 10 Best Teas for Cold Symptom Relief
Hot tea can prevent and alleviate symptoms of the common cold like congestion and sore throat. Learn the best teas to prevent and treat a cold.
Source: health.com
Pescatarian Diet: Guidelines, Foods, Benefits, Risks
The pescatarian diet is similar to vegetarianism but it includes fish. Learn how it can support your health and the health of the environment.
United States United Kingdom Your Heart Health Your Eye Health Vegetarian Society Of The United Kingdom National Oceanic
Source: health.com
How To Find a Therapist That's Right for You
Tips for finding the right therapist, what kind of therapy you may need, and what to expect from your first appointment.
United States American Psychological Association Eye Movement Desensitization Health Insurance Portability Therapy Might Help Behavioral Therapy
Source: health.com
10 Foods That Reduce Holiday Stress
During the holidays, the last thing on your wish list is stress. Learn about foods that can reduce stress during the holidays and year-round.
United States Kimberly Gomer Judith Wurtman Pritikin Longevity Center Massachusetts Institute Of Technology Integrative Health
Source: health.com