18 High-Fiber, High-Protein Dinner Casseroles aol.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.com Daily Mail and Mail on Sunday newspapers.
One of these filling, high-protein casseroles should do the trick. Go ahead and preheat your oven for flavorful recipes like our Chicken & Zucchini Casserole and Cheesy Black Bean & Quinoa Skillet Casserole to keep you feeling satisfied and nourished through the night. This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids a polyunsaturated fat in salmon that can help tame inflammation and may even help lower blood pressure.