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Beat Covid 2.0 blues with IPL, OTT streaming at home
By IANS |
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New Delhi, April 17 : As the second wave of the Covid-19 pandemic grips India, millions of people have once again gone back to the remote working mode as many companies have halted the back-to-office initiatives.
According to life coaches, even at home, one needs to stay active and engage with healthy screen time to beat the Covid 2.0 blues.
Along with a rapid increase in Covid-19 caseloads, uncertainty about the future and anxiety/stress have again started to resurface in the people.
"The pandemic is giving rise to the feeling of anxiety and panic among the people of all age groups. In such a situation, it is important to get rid of all the negativity by decluttering your thoughts, and the best way to do that is by writing them down and taking baby steps to work on them," Sheetal Shaparia, a life coach and relationship counsellor in Mumbai, told IANS.
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