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Balance social media with spiritual growth

Mindless use of social media can have negative impacts on spiritual well-being In the fast-paced digital era we live in, social media has become an integral part of our lives, especially for today s youth. While these platforms offer numerous benefits, such as connectivity, information sharing,

Sterling Holiday Resorts opens its 8th resort in Tiruvannamalai, Tamilnadu

Sterling Holiday Resorts, one of the country s leading leisure hospitality brands, has announced the launch of its property, Sterling Arunai Anantha Tiruvannamalai, in Tamil Nadu, located 3.5 hours and 173 kms from Chennai.

GUIDING LIGHT: The Samsara Circus

A lot of miraculous things happened in his presence; devotees had the most wonderful experiences, and some that came with a head full of questions just melted into the silence that radiated off the enlightened master. David Godman, in his series – 'Talks On Ramana Maharishi' – narrates a story that is incredibly simple and yet invaluable in its teaching.

Guiding Light: You are what you eat

Eating protein-heavy diets, especially animal protein can spike the cortisol levels in our bloodstream 30-60 mins after a meal, also resulting in an increase in blood pressure

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