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Suryabheda

Know all about Yoga Asanas For Asthmatics, the classic ancient system of India, and how it flourished under various civilizations

Kapalabhati

Know all about Yoga Asanas For Asthmatics, the classic ancient system of India, and how it flourished under various civilizations

The Cat Stretch

Know all about Yoga Asanas For Asthmatics, the classic ancient system of India, and how it flourished under various civilizations

Pada Hasthasana

Know all about Yoga Asanas For Asthmatics, the classic ancient system of India, and how it flourished under various civilizations

Ujjayi

Ujjayi is ancient yogic breathing technique, which literally translted is “victorious breath”. Ujjayi has been used to enhance hatha yoga practice.

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