Real Health Podcast: What to do when you experience hair loss, with Trichologist Claire Fullam independent.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independent.ie Daily Mail and Mail on Sunday newspapers.
Life isn’t all sunshine and rainbows. What should you do when things don’t go your way? How should you react? And why should we look at problems as challenges?
Are you concerned about your child’s mental health? How do you set them on a path towards thriving? And what are the practical judgement-free tools for getting there?
On today’s episode of the Real Health Podcast, Karl looks at your essential tool kit for achieving your health and fitness goals this year. I dive into how to create a plan, how to stick with it and the importance of balance in creating a sustainable plan. Ensure you stay on the path with my January toolkit for overall health.