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Reader seeks names, locations of food trucks with gluten-free and vegan options

DEAR SUN SPOTS: I just finished reading Mark LaFlamme’s wonderful food truck article in the June 4 B-section. It was very fun reading.I’m wondering if the food truck operators would respond to my inquiry.  Who offers gluten-free and vegan options?I don’t do Facebook so I have no way of checking. I must say I learned […]
United States Mark Laflamme A Press Herald Riverside Drive Sun Spots Red Mill

Vital Wheat Gluten (VWG) vs. VWG FLOUR

Does anyone know the difference between VWG and VWG FLOUR? In Beth Hensperger's book, "The Bread Lovers Bread Machine" cook book, she states that there is a lot of difference between VWG and the VWG flour. I'm trying to find out because nearly all the low carb bread recipes call for VWG flour; most call for at least 3/4 cup of VWG flour. I contacted King Arthur Flour (KAF) but
Red Mill Hole Wheat Luten Free

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