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Synbiotic more effective for weight management over probiotic alone, study suggests

December 14, 2023

A new RCT reports significant reductions in visceral fat following intakes of a synbiotic containing Bifidobacterium animalis and inulin over a 12-week period, when compared to the control group.

Daisuke Tsuge Naoki Azuma Mei Kadowaki Yuhei Baba Yasuo Saito Group Comparison Study

Source: nutraingredients.com

Superfoods For Weight Loss: Top 10 To Include In Your Diet 2023

August 29, 2023

Choosing the right foods can help you achieve your weight loss goals. Let's discover the best superfoods for weight loss in 2023.

United States Farzad Ebrahimzadeh Khaled Ziani Shadab Mehr Hamidreza Raeisi Dehkordi Mohsen Heidary

Source: healthcanal.com

Can honey and dates manage blood sugar levels and replace artificial sweeteners?

May 19, 2023

Natural substitutes like honey and dates can be alternatives to refined sugar, however, it is important to be mindful of portion sizes, says Dr. Richa Chaturvedi, Senior Consultant in Endocrinology at Indraprastha Apollo Hospital

Richa Chaturvedi Drug Administration European Food Safety Authority Senior Consultant Indraprastha Apollo Hospital Indian Express

Source: indianexpress.com

10 Best Superfoods for Weight Loss You Should Add to Your Diet 2022

July 28, 2022

Choosing the right foods can help you achieve your weight loss goals. Let's discover the best superfoods for weight loss in 2023.

United States Shadab Mehr A Review Of The Health American Heart Association Journal Of The American College Nutrition Research In Human Health