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Micronutrient deficiencies can lead to serious complications in patients with chronic kidney disease, potentially limiting the effectiveness of low-protein, plant-based diets For low-protein, plant-based diets to benefit patients with CKD, clinicians need to ensure adequate micronutrient intake.

When it comes to revving your metabolism, there’s no “silver bullet.” But some foods can boost the rate at which you turn them into energy. See which foods can help you stoke your body’s calorie-burning furnace -- and which to stay away from.

If your skin is looking (and feeling!) a bit parched, nailing a daily skin-care routine for dry skin will help.

(Originally published online in Huffington Post's Healthy Living section.) Vitamin D is an essential vitamin that boosts the immune system and plays vital roles in human metabolism. Did you know that tasty mushrooms are one source for vitamin D, and that you can naturally multiply their levels by exposing them to sunli

Take a deep dive into this evidence-based water quiz, covering everything from its properties to pollution and hydration levels

How much water should you drink in a day to stay hydrated and speed up fat loss? Learn the dangers of dehydration in 2023.

Iron is also necessary for vegans. Do the best 2023 vegan iron supplements offered by these five companies satisfy vegans' requirements?

PuraLean claims to help you lose weight by balancing your blood sugar & suppressing your appetite. Read our Puralean 2023 reviews to know.

Discover the best protein powder for women right now, including plant-based and gut-friendly options

Vitamin C is an essential vitamin found in food and supplements. Learn the best vitamin C supplement to take based on your needs 2023