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Experts say 22 minutes of daily exercise lowers death risk | Harwich and Manningtree Standard

Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…

United kingdomRegina giblinAlex cohenBritish heart foundationArctic university of norwayBritish journalSports medicineEdvard sagelvArctic university

Experts say 22 minutes of daily exercise lowers death risk

Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…

United kingdomRegina giblinAlex cohenArctic university of norwayBritish heart foundationBritish journalSports medicineEdvard sagelvArctic university

Experts say 22 minutes of daily exercise lowers death risk | Braintree and Witham Times

Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…

United kingdomRegina giblinAlex cohenBritish heart foundationArctic university of norwayBritish journalSports medicineEdvard sagelvArctic university

Experts say 22 minutes of daily exercise lowers death risk | Richmond and Twickenham Times

Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…

United kingdomRegina giblinAlex cohenArctic university of norwayBritish heart foundationBritish journalSports medicineEdvard sagelvArctic university

Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds

Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.

United kingdomRegina giblinBritish heart foundationArctic university of norwayBritish journalSports medicineEdvard sagelvArctic university

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