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Experts say 22 minutes of daily exercise lowers death risk | Harwich and Manningtree Standard
Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…
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Experts say 22 minutes of daily exercise lowers death risk
Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…
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Experts say 22 minutes of daily exercise lowers death risk | Braintree and Witham Times
Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…
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Experts say 22 minutes of daily exercise lowers death risk | Richmond and Twickenham Times
Just 22 minutes per day of brisk walking, housework or jogging can offset the negative health effects of too much sitting down, research has…
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Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds
Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.
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