We all face difficult times. If you or someone you love is struggling with persistent unease, significant mood fluctuations, or difficulty with everyday activities or relationships, remember that you are not alone. You deserve to find the help you need.
We all face difficult times. If you or someone you love is struggling with persistent unease, significant mood fluctuations, or difficulty with everyday activities or relationships, remember that you are not alone. You deserve to find the help you need.
While therapists are uniquely trained in mental health, coaching is focused broadly on goals. Experts share the key similarities and differences between them.
People need and deserve to find a qualified mental health provider, but it can often be a confusing process. Most people don't know where to start. And what do all those credentialing letters mean? Our mental health experts break it down.