hello, everyone. thank you so much for joining me. i m fredericka witfield. no now to turkey where the death toll from the earthquake has hit 25,000. time is running out to find other survivors. one senior u.n. official warns they are approaching the end of the search and rescue window. many of those who died are being buried in mass graves like this one in turkey. most of the survivors are left with nothing. cnn s nick payton walsh looks a some of the amazing rescue stories. reporter: increased desperation, cold, a lack of shelter, a government desperately doing all it can that simply can t be enough given the millions affected. amid all of that horror are moments of joy and relief. a 70-year-old woman pulled after 121 hours under the rubble just in the last hours and three brothers also pulled out after 120 hours. we saw ourselves another rescue in the heavily hit key city of millions after 109 hours. here s our report. over 100 hours after the worst quake in nearly 100 y
INTRO Oliver: All right listeners. Let’s start with a little mindfulness exercise. Let’s see if my podcast voice also works for a mindfulness voice. Take a deep breath in with me for five seconds: 1 … 2 … 3 … 4 … 5 … and out … 1 … 2 … 3 … 4 ….
Charles Gregory, an adventurer, spent 35 hours adrift in the sea after his boat capsized 12 miles away from the Florida coast. As his family filed an official report, Gregory faced the dangers of the unforgiving waters that included jellyfish stings and distant shark fins. He relied on his spiritual strength to survive the scorching days and frigid nights.
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