nutritious meat without having to stray outside the city walls. they would come and go, but this is where they would roost. when would they eat the pigeon? what stage in the pigeon's life? >> usually when they are ready to fly. >> when they're babies? >> yes. the babies are for food. >> for food, right. today, pigeon is still an orvietan staple. braised, it's one of the best dishes. but at the restaurant she's run since 2016, she's pioneered a new approach. >> we are here with a pigeon. poor pigeon. >> because pigeon can be tough, she cooks the bird two ways ensuring it's moist and