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Have You Ever Discovered The Nutrient Power Of These Food Options?

Rethink Red Wine: Harmful to Heart as Any Other Alcohol

Alcohol consumption needs to be moderated, with experts recommending certain limits

Why red wine is just as bad as any other alcohol for your heart

The touted advantages of antioxidants present in wine have not been conclusively demonstrated in human trials, says Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals.

Health Benefits of Japanese Knotweed

Japanese Knotweed or Asia knotweed is an herbaceous perennial plant. It’s health benefits are seen in cognitive disorders, lung diseases, skin disorders, and many more.

Christmas creep

It’s called Christmas creep — the phenomena of Christmas coming ever so much earlier every year —and don’t I know it. I was at a craft fair last weekend where

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