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January 10, 2023
People who take part in a monthlong sobriety challenge known as "Dry January" frequently experience lasting benefits and make sustained changes, studies show.
December 30, 2022
Every year, tens of thousands of people kick off the new year by taking part in a month-long sobriety challenge known as "Dry January."
November 23, 2022
Alcohol consumption jumps between Thanksgiving and New Years Day, boosting the temptation to drink a lot. How much is too much?
August 12, 2022
In the United States, a โstandard drinkโ (also known as an alcoholic drink equivalent) is defined as any ...
April 2, 2022
Long-term heavy drinking can cause serious physical and mental health problems. If youre looking to quit, here health experts outline how to give up alcohol.