Research has found that the Mediterranean diet is linked to a healthy heart. The diet is rich in vegetables, fish, olive oil and nuts. Thinking of switching or adopting some of the principals of the Mediterranean diet? Here is a recipe to get you started.
PEEL AND EAT
CRAB SALAD & CROSTINI
LOBSTER MARTINI
1 ½ lb. chilled Maine lobster (meat taken out of the shell), lemon and drawn butter – Market
NEPTUNE’S FEAST
1 ½ lb. Steamed and chilled Maine Lobster and 6 each of the following: Oysters on ½ Shell, Little Neck Clams & Peel and Eat Shrimp – 45
BLUEFIN TUNA
The Bluefin Tuna run here in Boothbay Harbor from mid-May through October. If we do not have Bluefin we will substitute Yellowfin Tuna
SESAME TUNA KABOB
WOOD-GRILLED TORO TATAKI
BLUEFIN CARPACCIO
BLUEFIN TARTAR
SEAHORSE TUNA
APPETIZERS
CRUNCHY POPCORN LOBSTER
PAN-FRIED CRAB CAKES
FIRECRACKER OYSTERS
ALE HOUSE STEAMERS
MAINE MUSSELS CATAPLANA
du jour – 17
From Sweet Potato Black Bean Enchiladas to Garbanzo Salad: 10 Vegan Recipes that Went Viral Last Week!
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St. Patrick s Day is right around the corner, time to prepare that corned beef dinner
By FOX6 News Digital Team
Published
Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp with the perfect Irish dish.
St. Patrick s Day is right around the corner and it s time to prepare that corned beef dinner. Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp with the perfect Irish dish.
Corned Beef Brisket with Roasted Vegetables and Lemon-Mustard Sauce
INGREDIENTS:
6 medium cloves garlic, peeled
2 teaspoons black peppercorns
1 pound parsnips, cut into 2-1/2 x 1/2-inch pieces
1 pound Savoy cabbage, cut into 4 wedges
Burnham-On-Sea’s Victoria Hotel is set to offer take-away Mothers Day meals this Sunday (March 14th).
The pub will be offering its normal roast dinner services this Sunday, as well as a special Mother’s Day 2 or 3 course meal.
Landlord Ryan Andress says: “It’s a special day for mums everywhere so we wanted to do something extra for our local customers.”
“Two courses with discount cost £12.20 and three courses with a discount cost £14.07 while child’s two courses are £5.09 and three courses are £7.18 with discount.”
“Starters include Prawn Cocktail served with fresh baked roll; Tomato Soup served with fresh baked roll; or Dirty Wedges – topped with Bacon and Cheese.”