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WHOOP 4 0 Band, Look Indoor Dual pedals, Chris King Thru Axle, Outdoor Research Deviator hoodie, and Maxxis Reaver gravel tyres
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Photo by Amelia Holowaty Krales / The Verge
Keeping fit is hard for a lot of people, especially if you’re still avoiding health clubs (or were never a fan to begin with). A year after many of us started staying home, we’re still looking for ways to stay in shape and stay healthy.
We asked the staff of
The Verge what they were using to keep fit and healthy during the pandemic and got the following answers.
Fitness videos and websites
Yoga With Adriene
If you’re looking to try yoga, I really recommend the 30-day challenges offered by Adriene Mishler’s YouTube channel, Yoga With Adriene. She’s very welcoming and makes my wife and I, who are absolute yoga beginners, feel like we are doing a great job whenever we show up to the mat. Plus, in later videos, her incredible dog, Benji, shows up and flops around.