Schedule Yourself Some Alone Time
Photo: Eugenio Marongiu (Shutterstock) There’s a name for the feeling of sadness we get if we spend too much time alone: We are lonely. But what about the negative feelings that can come from not spending enough time alone? Advertisement A team of psychologists, led by Robert Coplan at Carleton University, has proposed a name for that, too: alonely. As in, the opposite of lonely. We need to balance our alone time with our social time, and the right balance is probably different for everybody...
Eugenio Marongiu Shutterstock Robert Coplan At Carleton University Eugenio Marongiu Robert Coplan Carleton University Human Interest
Source: lifehacker.com