Page 8 - Robert Waldinger News Today

Hustling at work won’t make you happier, says Yale University professor Laurie Santos — even if it does earn you that raise or promotion. Here’s why.

If there was just one little shift you made today for more happiness, here’s what the director of a decades-long Harvard happiness study suggests.

In May 2020, I authored a piece questioning telemedicine's ability to foster human connections; now, after numerous telehealth visits, my patients have answered that question.

Christian Angermayer, billionaire CEO, says that these are affordable and effective hacks to improve your longevity. Forget about wonder drugs for anti-aging for now!

What brings someone happiness? Is happiness really something anyone can obtain? Here are the results of a multigenerational Harvard study, and what the findings have to say about people and happiness.

Good relationships don’t just protect our bodies, they also protect our brains and memory.

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult…

Researchers are exploring the impact of interactions with strangers and casual acquaintances. Their findings shed light on how seemingly fleeting conversations affect your happiness and well-being.

Researchers are exploring the impact of interactions with strangers and casual acquaintances. Their findings shed light on how seemingly fleeting conversations affect your happiness and well-being.

During this epidemic of burnout, we have to remember to love and take care of ourselves.