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A quality exercise mat is a key piece of equipment everyone should invest in. Regardless of the workout you’re doing or following, odds are you’ll need to eventually go on the ground. A cushioned mat will help protect your knees and wrists, according to Garduño.
Jump rope
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A good, old fashioned jump rope is another important tool to have for your at-home workouts. Garduno said that a jump rope is great for warming up your muscles and getting the blood flowing before an intense workout. It’s also a great piece of equipment to have when you want to get some cardio in or to build up your stamina.