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6 protein-rich pulses that are perfect for summer season; creative ways to eat them

Versatile and nutritious, protein-rich pulses can be incoporated into a variety of ways in our summer diet. Here s how to eat them as the mercury goes up. | Health

Transform Your Health This Summer With Bhindi

Why is Bhindi a summer superfood? Packed with nutrients, Bhindi improves heart health, stabilizes blood sugar, and boosts immunity.

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7 (Almost) No-Fail Foods To Add To Your Weight Loss Plan – Thank Us Later!

7 (Almost) No-Fail Foods To Add To Your Weight Loss Plan – Thank Us Later!
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Surprising health benefits of eating bhindi or okra from lowering cholesterol to managing blood sugar

A powerhouse of amazing micronutrients and dietary fibre, Bhindi can also help regulate cholesterol, blood sugar and prevent many diseases. Know all benefits. | Health

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10 vegetarian sources of Vitamin B12 you must include in the diet

10 vegetarian sources of Vitamin B12 you must include in the diet
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