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May 22, 2024
How to stay busy and important this month in America's Finest City
April 24, 2024
A simple wet test can tell you which arch type you have and then you can use the information to choose the right running shoe.
April 24, 2024
On April 17, 2006, Jo Dee Messina ran the Boston Marathon in five hours and 47 minutes, after injuring her knee during the race.
February 29, 2024
US House approves RFK stadium site redevelopment bill. WMATA given 90 days to rectify gaps in train operator certification process. HUD greenlights redevelopment plan for Annapolis’ Harbour House and Eastport Terrace public housing.
January 26, 2024
Learning your lactate threshold and the speed at which you reach it can not only help you train smarter, but also enhance your performance.
January 2, 2024
Mattoon native Lori (Filipiak) Brewster and her husband, Scott, have achieved their goal of completing half marathons in each of the 50 states.
December 18, 2023
Pro runners and a physical therapist give their best tips on how to determine how cold is too cold to run outside.
December 13, 2023
WHRO Public Media is dedicated to enhancing the lives of the citizens in the communities it serves by responding to their need to be engaged, educated, entertained and enlightened.
November 26, 2023
The following is an opinion column written by an Echo Press editorial staff member. It does not necessarily reflect the views of the Echo Press.
October 23, 2023
Two sports medicine doctors explain how to handle a marathon training injury, including help you determine whether you should race or not.