Page 2 - Root Vegetables News Today

From colorful fajitas to tasty salads, enjoy these easy and delicious 5-ingredient dinners, which are perfect to help fight chronic inflammation.

Want to improve oral health? Channel your inner Popeye and eat plenty of leafy greens – a nitrate rich diet could help prevent dental issues before they begin.

A successful garden starts with soil preparation. Then follow this calendar.

Ingredients:4 medium sweet potatoes, cut into 1/2-inch slices1 tablespoon olive oilSalt and pepper4 tablespoons butter, cubed2/3 cup maple syrup1/3 cup bourbon4 ounces Castle Rock Organic Artisan Blue Cheese, crumbled (2/3 cup)Directions:Heat oven to 425F. Drizzle potatoes with olive oil on a 17 x 11-inch baking pan. Season with salt and pepper; toss to coat. Arrange potatoes in a single layer. Bake for 40-45 minutes or until tender; turning once.

Chickpeas bring protein and potatoes, whether sweet or white, bring bulk, fiber, and energy. They are all great in soups, stews, and curries.

Rather than chucking your Christmas leftovers in the bin or succumbing to the monotony of reheated dishes, why not transform those remnants into new gourmet dishes? Here’s three ideas, says Hannah Twiggs

Winter weight loss can be challenging but incorporating these special root vegetables can help to enhance the metabolism process. - Weight Loss With Gajar-Mooli: 5 Ways to Keep Your Metabolism in Check During Winter

Its essential to make smart food choices to avoid unwanted weight gain in winter. These foods, from root vegetables to herbal teas, will help you achieve your weight goals while indulging in seasonal comforts.

Booze makes Thanksgiving better. And I’m not talking about how a cocktail or glass of wine might make your relatives more tolerable. I’m talking about how it can improve the food itself.

Root vegetables care proven to be more beneficial during the winter season and here is a list of veggies to add in your season essential. - Winter Diet Essential: 5 Root Vegetables To Boost Metabolism and Keep You Energised