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Study: Cruel Aspartame and Anxiety Connection

If you are looking for yet one more reason to avoid consuming the artificial sweetener aspartame, the results .

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Soil Depletion and What It Means to You

When you bite into broccoli or enjoy a handful of grapes, you’re probably thinking about how they taste .

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10 Natural Remedies for Migraines and Headaches

If you have never had a headache, congratulations! But for nearly everyone else, headaches happen, and there are .

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It s Aloe Vera Season: Celebrate Your Health

Aloe vera is easy to grow and use. It can be eaten, or used as a lotion or salve. And during the holidays, it can help if you over indulge.

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4 Mindfulness Eating Apps

The philosophy of eating is filled with countless rules that are sometimes difficult to follow. In search of .

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