Running While Sick News Today

The CDC recommends that adults exercise 150 minutes a week, but you might have to alter your routine when ill.

The CDC recommends that adults exercise 150 minutes a week, but you might have to alter your routine when ill.

The CDC recommends that adults exercise 150 minutes a week, but you might have to alter your routine when ill.

If you’re sick with COVID but think you might be feeling well enough to run, reconsider. Or, at least, know your body well.