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Brain health tips: Preventive measures for young working professionals to mitigate stroke risk

Brain stroke is a very serious issue and can greatly affect brain health but young professionals who work, can take these steps to prevent them | Health

Heatstroke Warning Symptoms: 7 Things To Do Immediately When Someone Collapses From Heatstroke

DIY eye relaxation techniques for stressful days | Health

What is time-restricted dieting and does it help you fight obesity, diabetes?

Time-restricted eating (TRE) is a weight loss method that involves consuming all your meals within a specific window, typically during the day. Proponents like Dr. Pal Manickam recommend it for improved digestion, metabolism, and gut health. Experts like Dr. Sukhvinder Singh Saggu suggest starting your first meal 1.5 hours after waking up and finishing your last meal 2-3 hours before bedtime. Studies suggest TRE can lead to better blood sugar control, cholesterol levels, and potentially lower the risk of chronic diseases.

How IVF has become a boon for elderly women trying to conceive |

The pregnancy of 58-year-old, Siddhu Moosewala’s mother has once again triggered the debate about the ethical considerations of the health risks, societal implications, and the ethical boundaries of IVF (In-Vitro Fertilization) in elderly women. The ART law of India passed on the 25th December 2021, has restricted the age of a woman undergoing IVF to 50.

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