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I Have Bipolar Disorder — Here's Why Holidays Push Me to My Limit

November 22, 2023

According to one woman with bipolar disorder, holidays usually force her to face some of her toughest triggers, like alcohol and sleep loss.

Source: everydayhealth.com

June 22, 2022

When your mood is low, reaching for nutrient-rich foods has been shown to help tamp down depression, sharpen your brain, and increase your energy.

Source: everydayhealth.com