SUP Yoga – Getting Your Zen On In The Caribbean Sea
Article by Natasha King
Downward facing dog on water, anyone? Well if striking that well known yoga pose, while on water seems like an impossible feat, allow me to introduce you to SUP yoga. SUP yoga (stand up paddle board yoga) is the practice of yoga in the middle of a body of water. Ok, so now that you know you are not being asked to call on your superpowers to levitate on water while going through vinyasa poses, giving it a try is something you just might want to consider.
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Steff-lemieux
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