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5 tips to get thicker hair and common causes of hair loss or thinning

5 tips to get thicker hair and common causes of hair loss or thinning Erin Heger,Debra JalimanDec 23, 2020, 02:22 IST To get thick, healthy hair its important to eat a diet rich in protein, healthy fats, and iron.Alexander Spatari/Getty Images To get thicker hair, eat a healthy diet with omega-3 fatty acids, B vitamins, iron, and vitamin D. For thicker hair, its important to use a sulfate-free shampoo and to stop using heat styling products like flat irons or curling irons. Thin hair can be t...
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