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Study: Only eating during day may help improve mental health in night shift workers

Study: Only eating during day may help improve mental health in night shift workers
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United statesMarishka brownSarahl chellappaAlexander von humboldt foundationProceedings of the national academy sciencesNational institutes of healthAmerican diabetes associationNational heartGetty imagesNational academyAmerican diabetesNational institutesBlood instituteNational centerSleep disorders research

Study: Only eating during day may help improve mental health in night shift workers

Study: Only eating during day may help improve mental health in night shift workers
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United statesMarishka brownSarahl chellappaAlexander von humboldt foundationProceedings of the national academy sciencesNational institutes of healthAmerican diabetes associationNational heartGetty imagesNational academyAmerican diabetesNational institutesBlood instituteNational centerSleep disorders research

Study: Only eating during day may help improve mental health in night shift workers

Study: Only eating during day may help improve mental health in night shift workers
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United statesMarishka brownSarahl chellappaAlexander von humboldt foundationProceedings of the national academy sciencesNational institutes of healthAmerican diabetes associationNational heartGetty imagesNational academyAmerican diabetesNational institutesBlood instituteNational centerSleep disorders research

Daytime eating may benefit mental health

Daytime eating may benefit mental health
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United statesSarahl chellappaUniversity of cologneNational institutes of healthAmerican diabetes associationUniversity of alabama at birminghamAlexander von humboldt foundationNighttime meal control groupMeal intervention groupProceedings of the national academy sciencesChronobiology programDepartment of nuclear medicineMass general brighamNational academyMedical chronobiology programNuclear medicine

Well-timed Meals Reduce Risk of Glucose Intolerance

Daytime eating, despite mistimed sleep, maintains internal circadian alignment and prevents glucose intolerance.

United statesFranka jl scheerSarahl chellappaUniversity of cologneChronobiology programDepartment of nuclear medicineDepartment of medicineMedical chronobiology programCircadian disordersNuclear medicine

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