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An Interview With Dr Barry Krakow, Author of Life Saving Sleep: New Horizons in Mental Health Treatment: Part III
Poor mental health stems from poor sleep quality, says sleep specialist Dr. Barry Krakow, and poor sleep quality .
Maiken nedergaard
Susanc olmstead
Mental health
Horizons in mental health treatment
Barry krakow
Critical role
Why your doctor
Critical factor behind any number
Saving sleep
New horizons
Times photo
Life saving sleep
Mental health treatment
Sleep apnea
Sleep disorder
Sleep fragmentation
What Causes Nightmares, and How Can You Lessen Them?
You've probably had a scary dream where you fell off a cliff, were naked in public or were chased by a monster. What causes these nightmares and can you lessen their occurrence?
South carolina
United states
Klaus vedfelt getty
Michael breus
Freddy krueger
American sleep academy
Barry krakow
Saving sleep
Getty images
Link between nightmares
Imagery rehearsal therapy
Nightmares into dreams
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