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New studies show that the time change can kill us!

The multi-platinum vocalist shares her tips for making it through the transition.

Scouted/The Daily Beast/Leon Bennett/Getty. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.This past weekend, most Americans set their clocks forward an hour, which means that while we gained an extra hour of daylight, we also lost an hour of sleep. If you’ve felt especially sluggish, sleepy, or just inexplicably off since the time change, you’re not alone. According to the Sleep Foundation, some health experts have ...

New studies show that the time change can kill us!

"We are forced to wake up in darkness and remained activated a lot later into the night," said Bill Griesar, who studies neuroscience at Portland State University.

One sure sign of spring is the annual changing of the clock as Daylight Saving Time begins. On Sunday, March 10, 2024 at 2 a.m., most states will move their clocks forward one hour. 1784 - The idea of daylight saving is first conceived by Benjamin Franklin. 1914-1918 - Britain goes on DLS during World War I.

We moved our clocks forward one hour but losing that hour of sleep may throw you off for a while.

You may be feeling a little more tired today than usual. Daylight Saving Time started this weekend, meaning most of us lost an hour of sleep. As WFIR's Denise Allen Membreno reports the change could have an impact on your health and your driving. Daylight Saving Time means an extra hour of sunlight, it also

Due to Daylight Saving Time 2024, US residents will lose an hour this weekend but heres how you can gain an hour more of your precious nap time.

A bill introduced in the Michigan Senate last week would put the question of whether or not to continue changing our clocks twice every year before voters in November.